5 Reasons you do not have to work for 24 hours

Many people say that want to succeed then we must be diligent work and do not waste time on unimportant things. The phenomenon that occurs today there are many people who are willing to spend their time from morning to morning sitting in the back of the monitor.

But did you know that it turns out to work 24 hours for 7 days it does not guarantee your success. Below are 5 reasons why to be successful you do not need ngoyo day's work in one week in sequence.

1. Improve the ability to make decisions
People who work in a long time certainly will more often make decisions in the day. If the person is already feeling tired, will automatically affect his decision. With shorter working time, people will actually have more energy to take a best decision.

2. Generate more creative solutions
Almost all of today's work environment will give you various kinds of problems that you have to find a solution. Research suggests a person in a state of fatigue, the tendency to produce creative ideas will decline.

Moreover, the sense of stress caused by too much work will make someone find it difficult to achieve success in generating creative solutions.

3. Reduce conflict
Working with rhythm slowly felt better than with a fast tempo and in a hurry. Because they tend to work with a fast tempo will usually create a conflict becomes more complex due to haste in decision making. Therefore, try to slow down the tempo of your work that your work performance and more regular.

4. Increased focus
Too ngoyo in working not only affect the success but also on health. Instead you should be 24 hours sitting in front of the screen, trying to make time for your body relaxation and gentle exercise. You can spend time exercise routine every morning before work in order to increase your productivity on the same day.

5. Rest yourself for a moment
Working all day is bound to make anyone feel stressed. Too much work will actually cause us to be a procrastinator job. Therefore always set the hours you work. For example, you can take a break every hour just staring at the screen to make your mind refreshed.

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